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Date:
May 22, 2018
Time:
1:00 PM - 2:00 PM
Location:
Age-Friendly Intergenerational Center at the Corte Madera Community Center (enter on the Eastman side by the "Pencil Bench")
Address:
498 Tamalpais Drive
Corte Madera, CA 94925
Contact:
415-991-4040
IGC
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Chair Yoga at the AFIGC

Tuesday, May 22, 2018


Chair Yoga
Instructor: Megan Scott, PhD, Instructor California Pacific Medical Center, et al

Curious about yoga, but not interested in getting up and down off the floor? Come for standing and seated movements and stretching that increase range of motion, improve posture, restore flexibility and increase breathing capacity. It will leave you with a smile on your face and an overall sense of well-being. No fee with Pass.