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April 22, 2019
10:30 AM - 11:30 AM
Corte Madera Library
707 Meadowsweet Drive
Corte Madera, CA 94925
All library events are free
Pole Walking for Balance
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Pole Walking for Balance, Mobility and Independence

Monday, April 22, 2019

The Corte Madera Library invites you to a presentation on Pole Walking. 

Want to feel taller and more confident? Learn how to reduce the risk of falling while improving endurance, spine function and bilateral stability at this interactive presentation with Jayah Faye Paley, Certified Personal Trainer. A demonstration of top quality poles and tips will be included.

This event is co-sponsored by Corte Madera Library & Corte Madera Parks & Recreation Department.

Registration is not required, but seating is limited.
Call 415-924-6382 for more information.